After almost 10 years of advanced massage practice, Eric traveled to Hong Dong, Thailand, to study Thai Massage through world-renowned Master Teacher, Pichest Boonthume, whose students have gone on to create programs like The Sacred Art of Thai Massage here in Dallas and even the Thai Massage program at 10,000 Waves in Santa Fe.  Eric is Available by appointment only, so if you have any questions, or you would like to schedule your session, please contact him directly at 469-583-6156, or email him at ecroberts78@yahoo.com.

Announcing our new Fast Track Yoga Teacher Training at Chi Yoga Studio! Obtain your 200 hours Yoga Alliance Teacher Certification with this four week course. Starts February 7th to Februaru 28th, 2010. Inspire others or deepen your practice. Experience the most profound teachings of the ancient Vedic Sages, providing you with a solid foundation for your personal and professional practice of Yoga.

Get your 200-hour certification in only four weeks with this intensive course. Classes start February 7th to February 28th, 2010. This is a four week course Monday – Friday from 8:30 AM – 5:00 PM.

Cost of this training is $1,800.00
Plus Cost of Materials is $89.00 for all the Programs

For more information and to sign up, visit the Namah Shivaya Yoga Teacher Training website. Namaste!

You are invited for the Art of Living Course at Chi Yoga Studio, in the Fair Park – Uptown area of Dallas. The Art Of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy.

February 4-7, 2010

Thursday – 6:30pm – 9:30pm

Friday – 6:30pm – 9:30pm

Saturday – 10:00am – 4:00pm

Sunday – 1:00pm- 7:00pm

Course Features

• The Sudarshan Kriya – A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.
• Yoga: Easily learned tension-releasing stretching exercises.
• Revitalizing breathing techniques that increase energy and deeply relax body and mind.
• Guided interactive processes
• Natural principles of effective living.

Some of the Benefits of the Course :

• Reduces stress
• Increased health & well being
• Improved self-esteem
• More ease & joy in personal relationships
• Greater creativity and clarity of mind

Independent Research Findings:

• Reduced cortisol (stress hormone)
• Relieves depression & anxiety
• Restores normal sleep patterns
• Increased prolactin (well-being hormone)

Read more research reports at this link

Course Fee :

$175.00 for all three days.

Online Registration:

Registration and more information at this link.

To register by phone or for any questions, please contact – Sudeep Kumar (972 207 2741)

STUDIO AVAILABLE FOR YOGA CLASS RENTALS

Are you a Yoga teacher looking for a large, serene, studio space to bring your students? CHI Studio is a 2,000+ s.f. studio room suitable for ongoing Yoga classes, as well as one-off workshops and special events.

Yoga rentals are $25/hr. You charge your normal per student fee and keep everything over $25! This is a great deal for seasoned instructors with a steady student base. For info and bookings call Jeffrey Noble at 214-769-1352.

Our studio includes:
•    2,000+s.f. studio space
•    Mirrors
•    Yoga props (blankets, mats, straps, blocks and eyebags)
•    P.A. system with iPod hookup
•    Adjustable heat/ac
•    Full kitchen with bottled water available for $1 donation
•    2 bathrooms/changing rooms
•    Comfortable lobby/waiting area

CHI Studio holds regularly scheduled classes at the following times. Consider times outside of these as AVAILABLE! *

Monday
12-1:15pm – Open Yoga Class
5:30-6:30pm – Private Yoga Class
7-8:30pm – Open Yoga Class

Tuesday
7:30-9pm – Zensual Dance Class

Wednesday
12-1:15pm – Open Yoga Class
5:30-6:30pm – Private Yoga Class
7-8:30pm – Open Yoga Class

Friday
5:30-6:30pm – Private Yoga Class

Sunday
9:45am-12pm – Private Church Rental

For info and bookings call Jeffrey Noble at 214-769-1352.

*Zensual Dance and other area dance groups schedule private events with us on a regular basis, mostly on weekend evenings.
In addition, we host a Yoga Teacher Training course that is a month-long, all day “fast-track” program. Public Yoga classes can be taught during these days!

Announcing our new Fast Track Yoga Teacher Training at Chi Yoga Studio! Obtain your 200 hours Yoga Alliance Teacher Certification with this four week course. Starts January 4th to January 28th, 2010.  Inspire others or deepen your practice. Experience the most profound teachings of the ancient Vedic Sages, providing you with a solid foundation for your personal and professional practice of Yoga.

Get your 200-hour certification in only four weeks with this intensive course. Classes start January 4th to January 28th, 2010. This is a four week course Monday – Friday from 8:30 AM – 5:00 PM.

Cost of this training is $1,800.00
Plus Cost of Materials is $89.00 for all the Programs

For more information and to sign up, visit the Namah Shivaya Yoga Teacher Training website. Namaste!

Saturday, October 24th, 12-1pm Cost: $25

Breathing is so essential, every aspect of a person can be improved with the better breathing habits taught in this workshop. You will learn simple and effective ways to improve both your breath’s quality and quantity.

Western and Eastern medical practitioners consider good breathing habits to be essential components of health. Longevity Breathing goes beyond increasing oxygen capacity, and helps you rejuvenate not only your lungs but also all your internal organs. It improves circulation, increases performance and reduces stress. It helps you cope with fear and anger. Longevity Breathing can help alleviate cardiopulmonary problems, emphysema and asthma. It improves mental focus and critical thinking skills.

The fact that a person can go weeks without food, days without water, yet only minutes without air, only emphasizes how important breathing is. And since you are going to be using your breathing for the rest of your life, it only makes sense to learn how to do it well.

For more information contact Aaron Green by email.

Starting September 8th our Drop-in class fee is $10 (still a bargain!). We are honoring all existing pre-paid 10- and 5-Class cards.

Stay tuned for special offers, price breaks and information on some cool, one-off Yoga workshops coming this Fall (including the return of Tai Chi!).

Our Monday evening Vinyasa Flow class will remain Donation-based.

We are honored by your support and love for our Yoga community at CHI. We want to bring you more Yoga and continue to do our best to make CHI your Yoga Home. As always, we welcome and encourage your feedback!

Pranam~

chi yoga – dallas

An invigorating mix of the ancient Kundalini practice (aka awakening of inner knowledge) with other styles of yoga more familiar to most western students. Come out and learn some new tricks and discover a new way to experience the body, breath and spiritual union. Sundays at Chi Yoga Dallas, 1:00PM – 2:30PM