AIKIDO AT CHI

Tuesdays & Thursdays 11:30am-12:45pm
Tuesdays 7:15pm-8:30pm

Aikido is the art of managing energy.  The intent behind the philosophy of Aikido is not combative.  It is about balance in life in spirit and body as opposed to a weapon, and that the mindset is the most powerful weapon of all.  The principles of Aikido teaches us how to "go with the flow of life".  Strength, power and mental understanding are capable of existing without control.  This is the art of harmonious energy.

Click here for the class schedule.